FoodNet

Fried Trout

From The Cook Book, by "Oscar" of the Waldorf, 1896
Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

29Calories
1 gProtein
6 gCarbs
0 gFat
Full nutrition (19 nutrients)
Calories29 kcal
Protein0.9 g
Carbohydrates6.1 g
Total Fat0.1 g
Sodium0.2 mg
Potassium11 mg
Calcium1.5 mg
Iron0.4 mg
Magnesium2.1 mg
Phosphorus8.5 mg
Zinc0.1 mg
Copper0 mg
Manganese0.1 mg
Vitamin B60 mg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.5 mg
Folate13 mcg
Water0.8 g

As published

This recipe was extracted from The Cook Book, by "Oscar" of the Waldorf (1896) by Oscar Tschirky, page 32. The excerpt below is the record exactly as published.

Fried Trout. Choose small trout, wash and clean them well, and cut off their fins. Season one or two tablespoonfuls of flour with salt and pepper, and roll the fish well in it. Put a large piece of lard or clarified fat

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