Fried Mush with Cracklings

Name: Fried Mush with Cracklings
Ingredients: Yellow cornmeal, 1 cup.; Boiling water, 3^ cups.; Crackliugs, 4 cup.; Salt, 1^ to 2 teaspoons.; Flour, 2 tablespoons.

From Use and preparation of food, 1919

Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

3798Calories

319 gProtein

250 gCarbs

161 gFat

Full nutrition (34 nutrients)

Calories3798 kcal

Protein319 g

Carbohydrates250 g

Fiber23 g

Sugars3.1 g

Total Fat161 g

Saturated Fat56 g

Monounsaturated Fat74 g

Polyunsaturated Fat22 g

Omega-30.1 g

Cholesterol450 mg

Sodium13997 mg

Potassium1311 mg

Calcium686 mg

Iron65 mg

Magnesium260 mg

Phosphorus860 mg

Zinc8 mg

Copper0.8 mg

Manganese1.8 mg

Vitamin D0 mcg

Vitamin C2.4 mg

Vitamin A57 mcg

Vitamin E3.1 mg

Vitamin K0.3 mcg

Vitamin B61.2 mg

Vitamin B123 mcg

Thiamin (B1)2.2 mg

Riboflavin (B2)2.7 mg

Niacin (B3)26 mg

Folate298 mcg

Choline798 mg

Caffeine0 mg

Water697 g

As published

This recipe was extracted from Use and preparation of food (1919) by United States. Federal Board for Vocational Education., page 54. The excerpt below is the record exactly as published.

FRIED MUSH WITH CRACKLINGS. Yellow cornmeal, 1 cup. Boiling water, 3^ cups. Crackliugs, 4 cup. Salt, 1^ to 2 teaspoons. Flour, 2 tablespoons.

Cook this with the app: pantry check, scaling, and the assistant.