Fried Halibut
From Snowdrift secrets, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
413Calories
84 gProtein
0 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories413 kcal
Protein84 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat6 g
Saturated Fat1.3 g
Monounsaturated Fat2.1 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol222 mg
Sodium309 mg
Potassium1973 mg
Calcium32 mg
Iron0.7 mg
Magnesium104 mg
Phosphorus1070 mg
Zinc1.6 mg
Copper0.1 mg
Manganese0 mg
Vitamin D21 mcg
Vitamin C0 mg
Vitamin A91 mcg
Vitamin E2.8 mg
Vitamin K0 mcg
Vitamin B62.5 mg
Vitamin B125 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)30 mg
Folate54 mcg
Choline280 mg
Caffeine0 mg
Water379 g
As published
This recipe was extracted from Snowdrift secrets (1913) by Sarah Tyson Heston Rorer, page 3. The excerpt below is the record exactly as published.
FRIED HALIBUT Cut halibut steaks into pieces two inches square. Beat an egg and add to it a tablespoonful of water. Season the halibut with salt and black pepper, dip it first in the egg, then cover it with bread crumbs and fry in deep hot Snowdrift
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