pescatariandairy-freenut-freesoy-free
Fried Fresh Salmon
From Farm and home cook book and housekeeper's assistant, 1907
Serves 1
A crispy and flavorful dish.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
179Calories
10 gProtein
24 gCarbs
5 gFat
Full nutrition (33 nutrients)
Calories179 kcal
Protein9.7 g
Carbohydrates24 g
Fiber1.2 g
Sugars0.9 g
Total Fat4.6 g
Saturated Fat1 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat1.2 g
Cholesterol39 mg
Sodium201 mg
Potassium180 mg
Calcium50 mg
Iron1.7 mg
Magnesium17 mg
Phosphorus103 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0.2 mcg
Vitamin C0 mg
Vitamin A35 mcg
Vitamin E0.1 mg
Vitamin K0.5 mcg
Vitamin B60.2 mg
Vitamin B120.8 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.3 mg
Niacin (B3)4.4 mg
Folate59 mcg
Choline42 mg
Caffeine0 mg
Water34 g
As published
This recipe was extracted from Farm and home cook book and housekeeper's assistant (1907) by Adeline O. Goessling, page 96. The excerpt below is the record exactly as published.
Fried Fresh Salmon Cut fish Into slices about % inch thick, dip in salted beaten egg, then in salted cracker or bread crumbs, and fry a light brown on both sides in hot fat. — [E. T., N. Y. Scalloped Salmon Drain off the liquor and remove the skin and bones from 1 can of the very best salmon. Pick the fish
Cook this with the app: pantry check, scaling, and the assistant.