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Fried Fish

From Handbook of practical cookery, 1886

Serves 1

Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

415Calories
15 gProtein
32 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories415 kcal
Protein15 g
Carbohydrates32 g
Fiber6.9 g
Sugars1 g
Total Fat28 g
Saturated Fat8.1 g
Monounsaturated Fat11 g
Polyunsaturated Fat6.5 g
Omega-30 g
Cholesterol55 mg
Sodium2617 mg
Potassium517 mg
Calcium142 mg
Iron3.6 mg
Magnesium62 mg
Phosphorus205 mg
Zinc0.7 mg
Copper0.4 mg
Manganese3.4 mg
Vitamin D1.2 mcg
Vitamin C0 mg
Vitamin A6.8 mcg
Vitamin E1 mg
Vitamin K42 mcg
Vitamin B60.1 mg
Vitamin B120.8 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.7 mg
Folate31 mcg
Choline36 mg
Caffeine0 mg
Water55 g

As published

This recipe was extracted from Handbook of practical cookery (1886) by Matilda Lees Dods, page 175. The excerpt below is the record exactly as published.

one tea-spoonful of salt, one salt-spoonful of pepper, three gills milk or water. Wash well the fish, cut off the fins, cut it in slices about an inch thick. Melt now in a sauce-pan over the fire the dripping, add the flour, stir both well together, and add by degrees the milk or water. Stir all till boiling. Add the salt and pepper, then the pieces of fish. Draw the pan on one side, cover it, and allow the contents to simmer for ten minutes. Add the parsley, and cook two minutes longer. The dish is now ready, and ought to be served at once. NOTE. — A tea-spoonful of vinegar is a great improvement when the water is used. Fried Fish. — Two slices of cod fish, two table-spoonfuls of bread crumbs, one table-spoonful of flour, one tea-spoon- ful of salt, one salt-spoonful of pepper, two table-spoonfuls of dripping, one egg
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