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Fried Cauliflower Buds

From How to cook vegetables, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

237Calories
16 gProtein
29 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories237 kcal
Protein16 g
Carbohydrates29 g
Fiber12 g
Sugars0.2 g
Total Fat6.2 g
Saturated Fat1.6 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol186 mg
Sodium191 mg
Potassium1713 mg
Calcium150 mg
Iron2.9 mg
Magnesium91 mg
Phosphorus337 mg
Zinc2 mg
Copper0.2 mg
Manganese0.9 mg
Vitamin D1 mcg
Vitamin C403 mg
Vitamin A80 mcg
Vitamin E0.5 mg
Vitamin K0.2 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0 mg
Folate606 mcg
Choline147 mg
Caffeine0 mg
Water594 g

As published

This recipe was extracted from How to cook vegetables (1911) by Charles Herman Senn, page 36. The excerpt below is the record exactly as published.

Fried Cauliflower Buds. Trim, wash, and drain a cauliflower, and cook it in salted water till tender. Drain again and let cool. Divide it into small sections or buds. Beat up an egg with a little milk, dip the cauliflower in this, then roll in a mixture of breadcrumbs and grated Parmesan cheese, and fry in clarified butter or nut oil to a golden colour. Drain carefully on a cloth or paper, sprinkle over a pinch of curry powder, dish up, and serve hot. Cauliflower Fricassee. Cut off the stalk, remove the outer leaves, and trim a good-sized, firm cauliflower, divide it into several pieces, and wash them in cold water ; put them into an earthenware pot of salted boiling water, and cook quickly for 20 or 30 minutes, until they are quite tender. Take them out without breaking, and place them on pieces of buttered toast ; then put some butter in a frying-pan, add a little flour mixed with cold milk or stock, stir well till it boils ; then add 6 finely chopped mushrooms, and cook a little longer ; take it off the fire and stir in 3 yolks of eggs, season with salt, pepper
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