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Fried Cauliflower

From Mrs. Roundell's Practical cookery book, 1898

Serves 4

Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

41Calories
2 gProtein
7 gCarbs
0 gFat
Full nutrition (17 nutrients)
Calories41 kcal
Protein2.5 g
Carbohydrates7.1 g
Fiber2.9 g
Total Fat0.4 g
Sodium30 mg
Potassium411 mg
Calcium31 mg
Iron0.5 mg
Magnesium21 mg
Phosphorus60 mg
Zinc0.4 mg
Copper0 mg
Manganese0.2 mg
Vitamin C101 mg
Folate146 mcg
Water139 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Mrs. Roundell's Practical cookery book (1898) by Roundell, Charles Mrs, page 230. The excerpt below is the record exactly as published.

A Cauliflower, as has previously been pointed out, needs careful cooking, and should be boiled head down- wards in order to preserve the whiteness and delicacy of the flower. The stalk must be cut across twice X- Great care must be taken not to break the flower. Cauliflower must be put into plenty of boiling salted water, and never into a tinned saucepan. The lid of the saucepan should be off, but if the Cauliflower does not boil up quickly put the lid on till the water begins to bubble. Cauliflower must be carefully watched, as it is very easily overdone and has then to be served as a sodden broken-up heap. Cauliflower is much better when steamed than when it is boiled. Baked Cauliflower. — When the Cauliflower is nearly boiled try with a skewer if it is tender. Then cut the stalk flat, so that the Cauliflower fills a buttered pudding-dish like a flat bouquet. Beat up a cupful of breadcrumbs to a soft paste with two tablespoonfuls of melted butter, and three of cream or milk. Season with pepper and salt, add a well -beaten egg, and cover the Cauliflower with the mixture. Cover the dish closely, bake for six minutes in a quick oven, brown in five minutes more. Serve in same dish. Fried Cauliflower. — Cut the flower in even pieces, blanch in salted water, and lift each piece out with a slice or perforated spoon. Place them on a dish to cool, not touching each other. Dip each piece in well-dried flour and fry in butter on both sides. Serve on a hot dish. Grated cheese may be dusted over the pieces. Cauliflower an Gratin. — This dish ought to be more care- fully prepared than it generally is in England. Steam the head till it is all but cooked, and test it with a skewer. Drain it very carefully. Mix one ounce of butter, one ounce and a quarter of flour, a little salt and white pepper
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