FoodNet

Friceo

From My best 250 recipes, 1907
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1750Calories
156 gProtein
158 gCarbs
70 gFat
Full nutrition (34 nutrients)
Calories1750 kcal
Protein156 g
Carbohydrates158 g
Fiber25 g
Sugars42 g
Total Fat70 g
Saturated Fat30 g
Monounsaturated Fat16 g
Polyunsaturated Fat1.9 g
Omega-30 g
Cholesterol520 mg
Sodium395 mg
Potassium5879 mg
Calcium386 mg
Iron14 mg
Magnesium292 mg
Phosphorus1926 mg
Zinc23 mg
Copper1.2 mg
Manganese2 mg
Vitamin D0 mcg
Vitamin C199 mg
Vitamin A215 mcg
Vitamin E4 mg
Vitamin K59 mcg
Vitamin B66.2 mg
Vitamin B1212 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)1.5 mg
Niacin (B3)47 mg
Folate276 mcg
Choline498 mg
Caffeine0 mg
Water1715 g

As published

This recipe was extracted from My best 250 recipes (1907) by Sarah Tyson Heston Rorer, page 10. The excerpt below is the record exactly as published.

FRICEO Cut one pound of the round of beef in cubes of one inch; flatten them with a hard blow from a potato-masher. Pare and slice three good-sized potatoes and four onions. Put a layer of pota- toes in the bottom of a baking-dish, then a layer of meat and onions; dust lightly with salt and pepper. Put in another layer of potatoes, meat, onion, salt and pepper. Peel and cut in halves four good-sized tomatoes, chopping fine, put them over the top of the dish and add a tablespoonful of butter cut in pieces. Pour over a half cupful of thick, sour cream

Cook this with the app: pantry check, scaling, and the assistant.