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Fricatelli

From Temperance cook book, 1887

Serves 1

Nice for breakfast; serve with sliced lemon for supper.

Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

344Calories
19 gProtein
44 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories344 kcal
Protein19 g
Carbohydrates44 g
Fiber5.8 g
Sugars15 g
Total Fat11 g
Saturated Fat3.5 g
Monounsaturated Fat3.9 g
Polyunsaturated Fat2.5 g
Omega-30.1 g
Cholesterol372 mg
Sodium297 mg
Potassium611 mg
Calcium188 mg
Iron3.4 mg
Magnesium50 mg
Phosphorus319 mg
Zinc2.1 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D2 mcg
Vitamin C22 mg
Vitamin A160 mcg
Vitamin E1.1 mg
Vitamin K1.5 mcg
Vitamin B60.6 mg
Vitamin B120.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)1.9 mg
Folate104 mcg
Choline312 mg
Caffeine0 mg
Water354 g

As published

This recipe was extracted from Temperance cook book (1887) by Mary G. Smith, page 26. The excerpt below is the record exactly as published.

FRICATELLI. Chop raw fresh pork very fine, add a little salt, plenty of pep- per, and two small onions, chopped fine, half as much bread as there is meat, soaked until soft, two eggs

Cook this with the app: pantry check, scaling, and the assistant.