nut-freesoy-freefish-freeshellfish-free
Fricandellans (Indian)
From The housewife's referee, 1898
Serves 1
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
374Calories
34 gProtein
34 gCarbs
13 gFat
Full nutrition (34 nutrients)
Calories374 kcal
Protein34 g
Carbohydrates34 g
Fiber8 g
Sugars3.4 g
Total Fat13 g
Saturated Fat4.5 g
Monounsaturated Fat4.6 g
Polyunsaturated Fat2.3 g
Omega-30.1 g
Cholesterol254 mg
Sodium10009 mg
Potassium901 mg
Calcium287 mg
Iron7.9 mg
Magnesium100 mg
Phosphorus402 mg
Zinc5.7 mg
Copper0.6 mg
Manganese3.5 mg
Vitamin D1.2 mcg
Vitamin C35 mg
Vitamin A202 mcg
Vitamin E1.2 mg
Vitamin K451 mcg
Vitamin B60.4 mg
Vitamin B123.2 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.6 mg
Niacin (B3)8.1 mg
Folate89 mcg
Choline157 mg
Caffeine0 mg
Water170 g
As published
This recipe was extracted from The housewife's referee (1898) by Harriet Anne de Salis, University of Leeds Library, page 95. The excerpt below is the record exactly as published.
Fricandellans {Indian). — Mince the lean of cold lamb very fine. Soak the crumb of a large slice of bread in milk, mash it, and mix with the minced meat a beaten egg, some chopped parsley and thyme, a little grated lemon-peel, pepper, and salt
Cook this with the app: pantry check, scaling, and the assistant.