Fresh Fruit Salad

Name: Fresh Fruit Salad
Ingredients: 1 cup pineapple; peaches, pears or bananas; 1 apple; whipped cream or ice cream; 1 orange

From Favorite tested recipes featuring the Wonder Shredder and Grater, 1931

Presented as published in 1931. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

602Calories

12 gProtein

144 gCarbs

6 gFat

Full nutrition (33 nutrients)

Calories602 kcal

Protein12 g

Carbohydrates144 g

Fiber23 g

Sugars103 g

Total Fat5.9 g

Saturated Fat3.3 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.2 g

Cholesterol16 mg

Sodium194 mg

Potassium706 mg

Calcium411 mg

Iron3.3 mg

Magnesium53 mg

Phosphorus79 mg

Zinc0.6 mg

Copper0.4 mg

Manganese2.2 mg

Vitamin D0 mcg

Vitamin C223 mg

Vitamin A10 mcg

Vitamin E0.1 mg

Vitamin K2.7 mcg

Vitamin B60.5 mg

Vitamin B120 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.2 mg

Niacin (B3)2.1 mg

Folate85 mcg

Choline18 mg

Caffeine0 mg

Water653 g

As published

This recipe was extracted from Favorite tested recipes featuring the Wonder Shredder and Grater (1931) by Inc Dixon Prosser, page 7. The excerpt below is the record exactly as published.

FRESH FRUIT SALAD 1 cup pineapple peaches, pears or bananas 1 apple whipped cream or ice cream 1 orange

Cook this with the app: pantry check, scaling, and the assistant.