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French Stew

From Twentieth century home cook book, 1905

Serves 4

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

58Calories
1 gProtein
6 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories58 kcal
Protein0.9 g
Carbohydrates6.2 g
Fiber1 g
Sugars2.4 g
Total Fat3.5 g
Saturated Fat1.4 g
Monounsaturated Fat1.5 g
Polyunsaturated Fat0.4 g
Cholesterol3.2 mg
Sodium4.8 mg
Potassium130 mg
Calcium15 mg
Iron0.3 mg
Magnesium8.5 mg
Phosphorus20 mg
Zinc0.1 mg
Copper0 mg
Manganese0.1 mg
Vitamin D0.1 mcg
Vitamin C7.2 mg
Vitamin A13 mcg
Vitamin E0.2 mg
Vitamin K2.5 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.4 mg
Folate15 mcg
Choline6 mg
Caffeine0 mg
Water121 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Twentieth century home cook book (1905) by Francis Carruthers, page 137. The excerpt below is the record exactly as published.

French Stew. — The French have a way of cooking tough meat, called "Daube," as follows: Season a thick steak with salt and pepj^er, and fry slowly in a little lard. Turn it often, so that both sides may be cooked alike and equally browned. When well browned, put in a good-sized porcelain-lined kettle, add a small quantity of water, half a sliced onion, some minced parsley and thyme, thicken with a spoonful of flour, cover close and leave it for an hour on the back of the stove where it may simmer slowly; after this has been done add a pound can of tomatoes, then let the "daube" cook about two hours, or until the meat is ready to fall to pieces. MUSnUOOMS— GENUS AGARICUS, Testing and Cooking Mushrooms.— Peel off the outer skin, break out the stem, and set the cap, top down, on a hot stove. In the spot where the stem formerly stood put a little salt, and, if desired, a small bit of butter. Scatter some salt over the gills. When the butter or salt melts, the cooking is done; and as soon as it is cool enough the fungus should be eaten, carefully saving the juice. Some fungi that do not seem particularly delicious when thus cooked, will, when slowly stewed with a little butter, and flour dredged in, with salt and pepper
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