French Ragout of Mutton
From English and French cookery, 1890
Onions, carrots, peas, etc., may be used in place of turnips.
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
3562Calories
195 gProtein
291 gCarbs
223 gFat
Full nutrition (34 nutrients)
Calories3562 kcal
Protein195 g
Carbohydrates291 g
Fiber76 g
Sugars184 g
Total Fat223 g
Saturated Fat75 g
Monounsaturated Fat71 g
Polyunsaturated Fat14 g
Omega-30 g
Cholesterol768 mg
Sodium1032 mg
Potassium12077 mg
Calcium1442 mg
Iron18 mg
Magnesium628 mg
Phosphorus2671 mg
Zinc38 mg
Copper2.1 mg
Manganese6 mg
Vitamin D0 mcg
Vitamin C981 mg
Vitamin A57 mcg
Vitamin E0.4 mg
Vitamin K238 mcg
Vitamin B65.5 mg
Vitamin B1222 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)2.1 mg
Niacin (B3)57 mg
Folate2387 mcg
Choline4.4 mg
Caffeine0 mg
Water3875 g
As published
This recipe was extracted from English and French cookery (1890) by Percy Lindley, page 53. The excerpt below is the record exactly as published.
French Ragout of Mutton.— Take about 2 pounds of the scrag or any other part, with as little fat as possible, cut into pieces about 2 inches square ; put into a pan 2 ounces of butter, or good fat, when melted, add 2 tablespoonfuls of flour, stir with a wooden spoon till forming a brownish roux, add the meat, and stir it round for 20 minutes, add a little water, but not enough to cover, 1 saltspoonful of pepper, 4 ditto of salt, and 4 ditto of sugar, 6 sprigs of parsley
Cook this with the app: pantry check, scaling, and the assistant.