French Fruit Salad
From New Delineator recipes., 1929
This salad is pretty served in an orange basket.
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
294Calories
7 gProtein
69 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories294 kcal
Protein7.4 g
Carbohydrates69 g
Fiber6.7 g
Sugars30 g
Total Fat1.1 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium114 mg
Potassium1562 mg
Calcium169 mg
Iron1.1 mg
Magnesium90 mg
Phosphorus183 mg
Zinc1.4 mg
Copper0.4 mg
Manganese0.9 mg
Vitamin D0 mcg
Vitamin C117 mg
Vitamin A3.6 mcg
Vitamin E0.1 mg
Vitamin K124 mcg
Vitamin B60.8 mg
Vitamin B120 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.9 mg
Folate69 mcg
Choline12 mg
Caffeine0 mg
Water819 g
As published
This recipe was extracted from New Delineator recipes. (1929) by Delineator Home Institute, page 50. The excerpt below is the record exactly as published.
3 bananas Yi cue mayonnaise or boiled y2 cup nuts dressing 6 leaves lettuce Peel bananas and cut in two lengthwise. Roll in nut-meats. Place on lettuce leaf and garnisti with dressing. Equal parts of dressing and whipped cream ma^ be used. COCONUT FRUIT SALAD i^ cups mixed diced tart ap- 4 tablespoons orange-juice pies and celery Salt Yz cup shredded coconut Paprika I tablespoon lemon-juice Lettuce leaves 4 tablespoons oil Currant or plum jelly Mix the apples, celery, and coconut. Sprinkle with the lemon- juice. Add a French dressing made from the oil and orange-juice, with salt and paprika to taste. Line a salad-bowl with lettuce leaves and pile chilled salad in center. Dot with currant or plum jelly. COMBINATION FRUIT SALAD 6 halves of stewed pears, fresh 36 white cherries or canned Boiled dressing Lettuce leaves Place the half pears on crisp lettuce leaves. Stone the cherries and arrange them around the pears. Serve with a boiled dressing. FRENCH FRUIT SALAD I orange i dozen English walnuts I banana Lettuce Yz pound Malaga grapes French dressing Peel the orange
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