French Fruit Salad
From The Raleigh cook book, 1907
A delightful dessert option.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1844Calories
38 gProtein
367 gCarbs
31 gFat
Full nutrition (34 nutrients)
Calories1844 kcal
Protein38 g
Carbohydrates367 g
Fiber8.6 g
Sugars359 g
Total Fat31 g
Saturated Fat14 g
Monounsaturated Fat8.9 g
Polyunsaturated Fat3.5 g
Omega-30.1 g
Cholesterol616 mg
Sodium401 mg
Potassium1599 mg
Calcium831 mg
Iron3.1 mg
Magnesium113 mg
Phosphorus840 mg
Zinc4.3 mg
Copper0.3 mg
Manganese0.1 mg
Vitamin D7.7 mcg
Vitamin C192 mg
Vitamin A436 mcg
Vitamin E2.5 mg
Vitamin K0.5 mcg
Vitamin B60.8 mg
Vitamin B124 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)1.5 mg
Niacin (B3)1.6 mg
Folate179 mcg
Choline558 mg
Caffeine0 mg
Water857 g
As published
This recipe was extracted from The Raleigh cook book (1907) by N.C.). Ladies' Church Improvement Society First Baptist Church (Raleigh, page 13. The excerpt below is the record exactly as published.
French Fruit Salad—-One cup of sugar, one pound seeded Malaga grapes, half a pineapple, eut in cubes, two oranges cut in small pleces, and ene tumbler sherry wine. If this 1s} used aS a dessert it may be ett with a boiled custard, which is made ‘by using one pint of milk, half a cup of sugar, three eggs and half a tea- spoonful extract of vanill
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