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French Fruit Salad
From Lowney's cook book, 1907
Serves 6
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
164Calories
2 gProtein
41 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories164 kcal
Protein2.4 g
Carbohydrates41 g
Fiber5.9 g
Sugars30 g
Total Fat0.5 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium3.4 mg
Potassium560 mg
Calcium78 mg
Iron0.4 mg
Magnesium36 mg
Phosphorus43 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C123 mg
Vitamin A22 mcg
Vitamin E0.4 mg
Vitamin K0.3 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.9 mg
Folate67 mcg
Choline21 mg
Caffeine0 mg
Water234 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Lowney's cook book (1907) by Maria Willett Howard, page 73. The excerpt below is the record exactly as published.
French Fruit Salad Remove the skin and seeds from one cup of white grapes. Cut three bananas in cubes and cover imme- diately with lemon juice. Remove the skin and white 184 LOWNEY'S COOK BOOK from six oranges
Cook this with the app: pantry check, scaling, and the assistant.