FoodNet

French Fried Onions

From Wilkes County Home Demonstration Club cook book, 1947
Presented as published in 1947. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

503Calories
23 gProtein
85 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories503 kcal
Protein23 g
Carbohydrates85 g
Fiber15 g
Sugars39 g
Total Fat10 g
Saturated Fat3.5 g
Monounsaturated Fat3.8 g
Polyunsaturated Fat2.1 g
Omega-30 g
Cholesterol372 mg
Sodium178 mg
Potassium1452 mg
Calcium263 mg
Iron3.6 mg
Magnesium102 mg
Phosphorus459 mg
Zinc2.8 mg
Copper0.4 mg
Manganese1.2 mg
Vitamin D2 mcg
Vitamin C67 mg
Vitamin A160 mcg
Vitamin E1.2 mg
Vitamin K3.9 mcg
Vitamin B61.3 mg
Vitamin B120.9 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.7 mg
Niacin (B3)1.1 mg
Folate218 mcg
Choline349 mg
Caffeine0 mg
Water878 g

As published

This recipe was extracted from Wilkes County Home Demonstration Club cook book (1947) by N.C.) Federation of Home Demonstration Clubs (Wilkes County, page 61. The excerpt below is the record exactly as published.

FRENCH FRIED ONIONS 6 medium size onions 2 beaten eggs Salt and pepper Milk Flour

Cook this with the app: pantry check, scaling, and the assistant.