Four Spices Home Style

Name: Four Spices Home Style
Ingredients: Black pepper ½ ounce; Cayenne; Pimientos ½ ounce; ginger 110 grains; cloves ounce when dry pound strain

From Gancel's culinary encyclopedia of modern cooking, 1920

Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

123Calories

4 gProtein

27 gCarbs

5 gFat

Full nutrition (34 nutrients)

Calories123 kcal

Protein4.2 g

Carbohydrates27 g

Fiber13 g

Sugars2.3 g

Total Fat4.8 g

Saturated Fat1.2 g

Monounsaturated Fat0.7 g

Polyunsaturated Fat1.9 g

Omega-30.1 g

Cholesterol0 mg

Sodium48 mg

Potassium640 mg

Calcium174 mg

Iron4.4 mg

Magnesium83 mg

Phosphorus81 mg

Zinc0.9 mg

Copper0.3 mg

Manganese11 mg

Vitamin D0 mcg

Vitamin C23 mg

Vitamin A319 mcg

Vitamin E5.7 mg

Vitamin K56 mcg

Vitamin B60.5 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.2 mg

Niacin (B3)1.7 mg

Folate22 mcg

Choline15 mg

Caffeine0 mg

Water18 g

As published

This recipe was extracted from Gancel's culinary encyclopedia of modern cooking (1920) by J. Gancel, page 216. The excerpt below is the record exactly as published.

FOUR SPICES HOME STYLE (Quatre Epices Menageresi) Black pepper % ounce, Cayenne, Pimientos % ounce, ginger 110 grains, cloves ounce when dry pound strain

Cook this with the app: pantry check, scaling, and the assistant.