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Four Measure Jam
From Delta Gamma cook book, 1922
Serves 7
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
565Calories
2 gProtein
143 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories565 kcal
Protein2.3 g
Carbohydrates143 g
Fiber8.3 g
Sugars127 g
Total Fat1.7 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol0 mg
Sodium9 mg
Potassium430 mg
Calcium52 mg
Iron1.5 mg
Magnesium35 mg
Phosphorus63 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C38 mg
Vitamin A16 mcg
Vitamin E0.9 mg
Vitamin K7.8 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1 mg
Folate28 mcg
Caffeine0 mg
Water228 g
Estimated from matched ingredients across 7 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 102. The excerpt below is the record exactly as published.
Four Measure Jam 1 quart red raspberries 1 quart pitted cherries 1 quart gooseberries equal measure of sugar 1 quart stemmed currants
Cook this with the app: pantry check, scaling, and the assistant.