Four-Fruit Ice in Melon Shell

Name: Four-Fruit Ice in Melon Shell
Ingredients: 3 bananas; ½ cup of sugar; one small can of peeled apricots; juice of three large oranges; juice of three lemons; one cup of sugar; one-fourth cup of water

From Favorite recipes (North Carolina, 1948), 1948

Presented as published in 1948. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1823Calories

12 gProtein

474 gCarbs

4 gFat

Full nutrition (33 nutrients)

Calories1823 kcal

Protein12 g

Carbohydrates474 g

Fiber31 g

Sugars403 g

Total Fat3.7 g

Saturated Fat0.6 g

Monounsaturated Fat0.3 g

Polyunsaturated Fat0.7 g

Cholesterol0 mg

Sodium14 mg

Potassium2687 mg

Calcium317 mg

Iron3.4 mg

Magnesium177 mg

Phosphorus203 mg

Zinc1.1 mg

Copper0.7 mg

Manganese1.2 mg

Vitamin D0 mcg

Vitamin C478 mg

Vitamin A73 mcg

Vitamin E1.8 mg

Vitamin K1.8 mcg

Vitamin B61.9 mg

Vitamin B120 mcg

Thiamin (B1)0.7 mg

Riboflavin (B2)0.5 mg

Niacin (B3)4.2 mg

Folate267 mcg

Choline96 mg

Caffeine0 mg

Water1065 g

As published

This recipe was extracted from Favorite recipes (North Carolina, 1948) (1948) by Women's Guild Corinth Evangelical and Reformed Church (Hickory, North Carolina), page 6. The excerpt below is the record exactly as published.

FOUR-FRUIT ICE IN MELON SHELL _ “Mash three bananas and mix with one half cup of sugar and one small ean of peeled apricots, reserving the juice. Add the juice of three q large oranges and three lemons. Boil to a syrup one cup of sugar and - one-fourth cup of water

Cook this with the app: pantry check, scaling, and the assistant.