Fish Salad
From Seafood cookery from Carteret County kitchens, 1900
Recipe contributed by Mrs. Cecil Morris, Atlantic Club.
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1467Calories
126 gProtein
30 gCarbs
91 gFat
Full nutrition (34 nutrients)
Calories1467 kcal
Protein126 g
Carbohydrates30 g
Fiber1.3 g
Sugars14 g
Total Fat91 g
Saturated Fat15 g
Monounsaturated Fat20 g
Polyunsaturated Fat51 g
Omega-35.9 g
Cholesterol349 mg
Sodium1294 mg
Potassium3253 mg
Calcium310 mg
Iron3.8 mg
Magnesium204 mg
Phosphorus1754 mg
Zinc3.5 mg
Copper0.7 mg
Manganese0.4 mg
Vitamin D0.2 mcg
Vitamin C62 mg
Vitamin A207 mcg
Vitamin E3.9 mg
Vitamin K213 mcg
Vitamin B61.9 mg
Vitamin B1211 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)8.9 mg
Folate108 mcg
Choline43 mg
Caffeine0 mg
Water711 g
As published
This recipe was extracted from Seafood cookery from Carteret County kitchens (1900) by N.C.) Home Demonstration Clubs (Carteret County, page 13. The excerpt below is the record exactly as published.
FISH SALAD 2 cups celery, cut fine 2 tablespoons minced onion 2 cups cooked fish, flaked 1/4 cup sweet pickles, chopped 3 tablespoons minced green pepper 3 tablespoons lemon juice /2 cup mayonnaise
Cook this with the app: pantry check, scaling, and the assistant.