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Fish Quenelles

From Lowney's cook book, 1907

Serves 1

Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

562Calories
37 gProtein
6 gCarbs
43 gFat
Full nutrition (29 nutrients)
Calories562 kcal
Protein37 g
Carbohydrates5.6 g
Total Fat43 g
Saturated Fat24 g
Monounsaturated Fat8.8 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol229 mg
Sodium812 mg
Potassium492 mg
Calcium107 mg
Iron0.5 mg
Magnesium45 mg
Phosphorus739 mg
Zinc1 mg
Copper0.1 mg
Manganese0 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A7.1 mcg
Vitamin E1.2 mg
Vitamin K2.8 mcg
Vitamin B60.2 mg
Vitamin B123.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)1.6 mg
Water316 g

As published

This recipe was extracted from Lowney's cook book (1907) by Maria Willett Howard, page 15. The excerpt below is the record exactly as published.

Fish Quenelles 1 cup fish salt, pepper, cayenne 1 egg white

Cook this with the app: pantry check, scaling, and the assistant.