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Fish Croquettes

Name: Fish Croquettes
Yield: 1 servings
Ingredients: Take any kind of boiled fish; with little parsley; season with pepper and salt; make a little batter of flour and egg; also little milk

From Twentieth century home cook book, 1905

Serves 1

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

101Calories

7 gProtein

19 gCarbs

2 gFat

Full nutrition (34 nutrients)

Calories101 kcal

Protein7.2 g

Carbohydrates19 g

Fiber7.2 g

Sugars1.6 g

Total Fat1.9 g

Saturated Fat0.9 g

Monounsaturated Fat0.4 g

Polyunsaturated Fat0.4 g

Omega-30 g

Cholesterol15 mg

Sodium112 mg

Potassium549 mg

Calcium180 mg

Iron4 mg

Magnesium62 mg

Phosphorus150 mg

Zinc0.7 mg

Copper0.4 mg

Manganese3.2 mg

Vitamin D0.3 mcg

Vitamin C33 mg

Vitamin A121 mcg

Vitamin E0.6 mg

Vitamin K451 mcg

Vitamin B60.1 mg

Vitamin B120.5 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.1 mg

Niacin (B3)0.8 mg

Folate42 mcg

Choline10 mg

Caffeine0 mg

Water69 g

As published

This recipe was extracted from Twentieth century home cook book (1905) by Francis Carruthers, page 105. The excerpt below is the record exactly as published.

FISH CROQUETTES. Take any kind of boiled fish, remove all the bones, chop fine, with little parsley, season with pepper and salt ; make a little batter of flour and egg, also little inilk

Cook this with the app: pantry check, scaling, and the assistant.