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Fish Croquettes
From Soyer's standard cookery, 1912
Serves 1
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
630Calories
119 gProtein
4 gCarbs
12 gFat
Full nutrition (33 nutrients)
Calories630 kcal
Protein119 g
Carbohydrates3.6 g
Fiber0.1 g
Sugars1.2 g
Total Fat12 g
Saturated Fat2.7 g
Monounsaturated Fat3.4 g
Polyunsaturated Fat3 g
Cholesterol292 mg
Sodium448 mg
Potassium2369 mg
Calcium203 mg
Iron3.2 mg
Magnesium163 mg
Phosphorus1618 mg
Zinc3 mg
Copper0.6 mg
Manganese0.1 mg
Vitamin D0.4 mcg
Vitamin C0.2 mg
Vitamin A199 mcg
Vitamin E0.1 mg
Vitamin K0.4 mcg
Vitamin B61.6 mg
Vitamin B1211 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)8.3 mg
Folate81 mcg
Choline4.5 mg
Caffeine0 mg
Water335 g
As published
This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 75. The excerpt below is the record exactly as published.
Fish Croquettes. Mix one pound of cooked fish of any variety with two large tablespoonfuls of white sauce
Cook this with the app: pantry check, scaling, and the assistant.