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Fish Chowder
From The Cook County cook book, 1912
Serves 2
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
463Calories
39 gProtein
67 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories463 kcal
Protein39 g
Carbohydrates67 g
Fiber12 g
Sugars8 g
Total Fat7.2 g
Saturated Fat1.2 g
Monounsaturated Fat3.6 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol106 mg
Sodium2111 mg
Potassium2018 mg
Calcium525 mg
Iron13 mg
Magnesium214 mg
Phosphorus948 mg
Zinc3.2 mg
Copper0.9 mg
Manganese3.6 mg
Vitamin D0.6 mcg
Vitamin C58 mg
Vitamin A20 mcg
Vitamin E2 mg
Vitamin K27 mcg
Vitamin B61.1 mg
Vitamin B123.8 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.4 mg
Niacin (B3)5.1 mg
Folate55 mcg
Choline47 mg
Caffeine0 mg
Water523 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 121. The excerpt below is the record exactly as published.
FISH CHOWDER.— Prepare 1 lb. of fish, 3 medium-sized potatoes, 1 pt. of stewed tomatoes, 1 tablespoon of powdered thyme, 1 pt. of milk, 1 pt. of water, 1 large onion, 1 saltspoon of celery seed, 1 teaspoon of salt, saltspoon of pepper
Cook this with the app: pantry check, scaling, and the assistant.