dinner
Fish Cakes
From The Ocklye cookery book, 1909
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
807Calories
108 gProtein
45 gCarbs
36 gFat
Full nutrition (34 nutrients)
Calories807 kcal
Protein108 g
Carbohydrates45 g
Fiber0 g
Sugars12 g
Total Fat36 g
Saturated Fat7.3 g
Monounsaturated Fat4.7 g
Polyunsaturated Fat2.5 g
Omega-30 g
Cholesterol483 mg
Sodium1435 mg
Potassium2276 mg
Calcium470 mg
Iron5.7 mg
Magnesium189 mg
Phosphorus1587 mg
Zinc4.2 mg
Copper0.5 mg
Manganese0.4 mg
Vitamin D3.3 mcg
Vitamin C0.1 mg
Vitamin A278 mcg
Vitamin E0.6 mg
Vitamin K0.2 mcg
Vitamin B61.5 mg
Vitamin B129.6 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.9 mg
Niacin (B3)9.6 mg
Folate156 mcg
Choline192 mg
Caffeine0 mg
Water505 g
As published
This recipe was extracted from The Ocklye cookery book (1909) by Eleanor L. Jenkinson, page 7. The excerpt below is the record exactly as published.
FISH CAKES Ingredients Three°quarters of a pound of Two teaspoonfuls of anchovy cooked fish. sauce. Three-quarters of an ounce of One small teaspoonful of Harvey butter. sauce. One ounce and a half of flour. One egg. Half a pint of milk. Breadcrumbs
Cook this with the app: pantry check, scaling, and the assistant.