Fish Baked in Vinegar
From The English-Chinese cookery book, 1890
Presented as published in 1890. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
52Calories
1 gProtein
8 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories52 kcal
Protein1.2 g
Carbohydrates7.7 g
Fiber3 g
Sugars0.1 g
Total Fat0.4 g
Saturated Fat0.2 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol0 mg
Sodium1171 mg
Potassium162 mg
Calcium61 mg
Iron1.2 mg
Magnesium22 mg
Phosphorus24 mg
Zinc0.2 mg
Copper0.2 mg
Manganese1.6 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A3.2 mcg
Vitamin E0.1 mg
Vitamin K20 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate2 mcg
Choline1.4 mg
Caffeine0 mg
Water115 g
As published
This recipe was extracted from The English-Chinese cookery book (1890) by J. Dyer Ball, J. Dyer Ball, J. Dyer (James Dyer) 1890- Ball, page 13. The excerpt below is the record exactly as published.
FISH BAKED IN VINEGAR. WASH the fish, and clean them thoroughly in cold water, and cut them into thick pieces. Lay the pieces close together in a jar with thirty peppercorns and half a teaspoonful of salt. Add one blade of mace. Pour in one gill (a quarter of a pint) of vinegar
Cook this with the app: pantry check, scaling, and the assistant.