Fish au Gratin
From Council cook book, 1908
Presented as published in 1908. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
141Calories
3 gProtein
28 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories141 kcal
Protein3.4 g
Carbohydrates28 g
Fiber4.3 g
Sugars13 g
Total Fat0.5 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium171 mg
Potassium596 mg
Calcium57 mg
Iron1 mg
Magnesium35 mg
Phosphorus81 mg
Zinc0.6 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C35 mg
Vitamin A73 mcg
Vitamin E1 mg
Vitamin K83 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.2 mg
Folate55 mcg
Choline20 mg
Caffeine0 mg
Water282 g
As published
This recipe was extracted from Council cook book (1908), page 9. The excerpt below is the record exactly as published.
Fish au GratiiL One can tomatoes,' a little garlic, onion, catsup, a few drops tabasco sauce, salt, one and a half table- spoons sherry, oyster gravy, and parsley. When this is cooked, strain and pour around fish that has been seasoned with salt and pepper
Cook this with the app: pantry check, scaling, and the assistant.