FoodNet
pescatariannut-freesoy-free

Fish a la Creme, No. 2

From The Twin-city housewife, 1920

Serves 2

Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

637Calories
50 gProtein
47 gCarbs
33 gFat
Full nutrition (34 nutrients)
Calories637 kcal
Protein50 g
Carbohydrates47 g
Fiber4 g
Sugars15 g
Total Fat33 g
Saturated Fat6.1 g
Monounsaturated Fat3.3 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol154 mg
Sodium2062 mg
Potassium961 mg
Calcium396 mg
Iron4.2 mg
Magnesium104 mg
Phosphorus986 mg
Zinc2.4 mg
Copper0.5 mg
Manganese0.6 mg
Vitamin D2.8 mcg
Vitamin C9.6 mg
Vitamin A95 mcg
Vitamin E4.1 mg
Vitamin K17 mcg
Vitamin B60.4 mg
Vitamin B125.2 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)1 mg
Niacin (B3)3.9 mg
Folate70 mcg
Choline48 mg
Caffeine0 mg
Water519 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from The Twin-city housewife (1920) by N.C.) International Order of the King's Daughters and Sons. Whatsoever Circle (Winston-Salem, page 17. The excerpt below is the record exactly as published.

Fish a la Creme, No. 2 One pint of pieces of cold cooked fish, yolks of two eggs, one pint of milk, one blade of mace, one bay leaf, a sprig of parsley, a small piece of onion, one large tablespoon of butter seven tablespoons of flour. Put the milk in a boiler add to it the onion, mace, parsley and bay leaf, and let it stand until boiling hot. Put the butter in a frying pan to melt without browning; add the flour; stir until thoroughly mixed. Strain into it the milk, stirring continuously until it boils. Take from the fire, add a teaspoon of salt, one-quarter teaspoon of pep- pe

Cook this with the app: pantry check, scaling, and the assistant.