Fish a la Commodore
From The Stag Cook Book: Written for Men by Men, 1922
Can be used for many kinds of large fish.
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
591Calories
19 gProtein
128 gCarbs
13 gFat
Full nutrition (33 nutrients)
Calories591 kcal
Protein19 g
Carbohydrates128 g
Fiber25 g
Sugars59 g
Total Fat13 g
Saturated Fat0.6 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.8 g
Cholesterol31 mg
Sodium809 mg
Potassium3126 mg
Calcium291 mg
Iron4.3 mg
Magnesium181 mg
Phosphorus454 mg
Zinc2.9 mg
Copper0.8 mg
Manganese2 mg
Vitamin D0 mcg
Vitamin C168 mg
Vitamin A302 mcg
Vitamin E4.1 mg
Vitamin K60 mcg
Vitamin B61.7 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.4 mg
Niacin (B3)5.4 mg
Folate280 mcg
Choline109 mg
Caffeine0 mg
Water1608 g
As published
This recipe was extracted from The Stag Cook Book: Written for Men by Men (1922) by Carroll Mac Sheridan, page 26. The excerpt below is the record exactly as published.
FISH A LA COMMODORE Say you are cooking a six pound bass or some similar fish — do it this way for a change: Rub the fish well with salt and pepper. Don't be afraid [119] THE STAG COOK BOOK to rub. Then open the flesh in three places and insert in each opening a clove of garlic. Next slice six large onions — six small green peppers — and six large tomatoes. Now take your Dutch oven or baking pan and cover the bottom with Mazola oil or olive oil — ^add a tablespoon of butter. When this is hot put in your fish and cover the fish with the sliced vegetables. Salt and pepper the vegetables. Cook until the vegetables are done or about one hour. Baste frequently to avoid scorching the vegetables. To the basting add two teaspoons of Lea & Perrins sauce and one- half wine glass of cooking Sherry
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