First Stock for Clear Soup
From Domestic and economical cookery recipes, 1897
First stock must not be allowed to boil. Sometimes a fowl is used in addition in making this stock.
Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
4176Calories
573 gProtein
30 gCarbs
194 gFat
Full nutrition (34 nutrients)
Calories4176 kcal
Protein573 g
Carbohydrates30 g
Fiber10 g
Sugars15 g
Total Fat194 g
Saturated Fat76 g
Monounsaturated Fat85 g
Polyunsaturated Fat11 g
Omega-30.1 g
Cholesterol1941 mg
Sodium2163 mg
Potassium9975 mg
Calcium631 mg
Iron49 mg
Magnesium665 mg
Phosphorus5713 mg
Zinc126 mg
Copper2.9 mg
Manganese1.6 mg
Vitamin D1.8 mcg
Vitamin C26 mg
Vitamin A1039 mcg
Vitamin E6.5 mg
Vitamin K83 mcg
Vitamin B614 mg
Vitamin B1259 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)6.3 mg
Niacin (B3)170 mg
Folate266 mcg
Choline1136 mg
Caffeine0 mg
Water4639 g
As published
This recipe was extracted from Domestic and economical cookery recipes (1897) by Lillie Richmond, page 4. The excerpt below is the record exactly as published.
FIRST STOCK FOR CLEAR SOUP. INGREDIENTS. 4 lbs. shin of beef, or 2 lbs. 9> ,, and 2 lbs. knuckle of veal 5 pints of cold water 2 carrots 1 onion £ head of celery The white part of a leek 1 dozen peppercorns 1 sprig of parsley, thyme, and marjoram 1 bay leaf Pepper and salt
Cook this with the app: pantry check, scaling, and the assistant.