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Fine Mixed Vegetable Salad

From The art of German cooking and baking, 1922

Serves 4

This is a very fine salad.

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

522Calories
26 gProtein
56 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories522 kcal
Protein26 g
Carbohydrates56 g
Fiber12 g
Sugars15 g
Total Fat23 g
Saturated Fat7.3 g
Monounsaturated Fat16 g
Polyunsaturated Fat9.9 g
Omega-31.4 g
Cholesterol229 mg
Sodium2652 mg
Potassium1772 mg
Calcium172 mg
Iron4.2 mg
Magnesium115 mg
Phosphorus460 mg
Zinc2.5 mg
Copper0.5 mg
Manganese0.9 mg
Vitamin D1 mcg
Vitamin C71 mg
Vitamin A867 mcg
Vitamin E4.8 mg
Vitamin K72 mcg
Vitamin B60.9 mg
Vitamin B123.7 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.4 mg
Niacin (B3)4.1 mg
Folate205 mcg
Choline184 mg
Caffeine2.2 mg
Water470 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from The art of German cooking and baking (1922) by Lina Wachtelborn Meier, page 101. The excerpt below is the record exactly as published.

FINE MIXED VEGETABLE SALAD. Quantity for 6 Persons. 1 portion of mayonnaise dressing 6 young carrots % cup of minced truffles and 4 boiled potatoes olives 1 small head of cauliflower % lb. smoked salmon broken into small roses 6 sardines % lb. green beans % lb. asparagus % lb. yellow beans % small celery-root 1 head of green lettuce For Mayonnaise Dressing. 4 yolks of eggs 1 pinch of white pepper 1 cup of cream Salt to taste Juice of 1 lemon 4 tbsps. of fine oil % tsp. mustard

Cook this with the app: pantry check, scaling, and the assistant.