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Fillets of Sole A L’Americaine

From A second Dudley book of cookery and other recipes, 1914

Serve immediately.

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

43Calories
2 gProtein
10 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories43 kcal
Protein1.5 g
Carbohydrates10 g
Fiber1.9 g
Sugars4.7 g
Total Fat0.1 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium7.2 mg
Potassium200 mg
Calcium22 mg
Iron0.7 mg
Magnesium13 mg
Phosphorus36 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C4.8 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.5 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.1 mg
Folate20 mcg
Choline6.8 mg
Caffeine0 mg
Water48 g

As published

This recipe was extracted from A second Dudley book of cookery and other recipes (1914) by Dudley, Georgiana Countess of, page 15. The excerpt below is the record exactly as published.

FILLETS OF SOLE A L’AMERICAINE OKIN two good medium-sized soles, remove ^ the fillets, trim the edges, and fold them neatly ; season with pepper and salt, and lay them in a row on a well-buttered gratin china or silver dish. Moisten with a little good dry white wine, and sprinkle over them two finely chopped shallots ; cover with buttered paper, and cook in the oven for five minutes ; then pour the liquor from the dish into a previously prepared rich tomato sauce (made with tomato pulp and veloute and well re- duced). Pour this carefully over the fish so as to completely mask it. Sprinkle over some freshly made breadcrumbs and place some tiny pieces of lobster butter on each fillet (made from pounded eggs and coral of a lobster, with double its quantity of fresh butter). Finish the fillets of sole in a sharp oven, allowing about eight minutes to brown the surface. Serve at once. % SOLE MODE DE TROUVILLE OKIN three medium-sized soles, remove the ^ fillets, trim them neatly, then fold and flatten slightly ; place them in a well-buttered saute pan ; season with salt and pepper and a very little grated 37 THE DUDLEY RECIPES nutmeg ; moisten with a gill of dry white wine and a little white stock ; cover the pan, and allow them to cook for about fifteen minutes over a quick fire ; drain the fillets and keep them warm. Next put into the saute pan a dozen mushroom heads with a little of their liquor, also a dozen mussels and a dozen oysters ; cook these together until thoroughly hot. Dish up the fillets in a circle. Reduce the gravy with half a pint of Bechamel sauce ; take out the mushrooms and shellfish ; thicken the sauce with the yolks of two eggs and a pat of fresh butter ; pass through a tammy, and return to the saute pan with the garnishing ; range the heads of mushrooms on the top of each fillet, and put the remainder with the oysters and mush- rooms in the centre of the dish. Sauce well over, sprinkle with a very little dissolved meat glaze, and serve. SOLES A LA COLBERT mRIM a good-sized sole, take off both skins, and wipe it with a cloth. With a sharp- pointed knife make an incision alongside the bone, break the bone at each end, and remove it carefully without mutilating the fish. Brush the fish with beaten egg on both sides and cover well with fresh breadcrumbs. Fry in deep, hot fat a golden colour ; 38 FISH DISHES drain it well on paper or a cloth ; dish up, and fill the centre of the fish, the cavity left by the bone’s removal, with well-seasoned Maitre d’Hotel butter (which is made by mixing one ounce of fresh butter with one teaspoonful of chopped parsley, a sprig of tarragon and a sprig of chervil, finely chopped, to which is added a teaspoonful of lemon juice and a pinch of salt and pepper. This should be spread on a plate, put on ice, and, when quite firm, made into pats. The sole should be garnished with sprigs of fried parsley and quarters of lemon, and served quickly. FILETS DE SOLES AUX CHAM- PIGNONS OTEW two ounces of small mushrooms in ^ butter. Fold the fillets, and poach them in one-sixth of a pint of the cooking liquor
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Cook this with the app: pantry check, scaling, and the assistant.