dairy-freenut-freesoy-free
Fillets of Sole, a la Tartare
From Cooking for profit, 1886
Serves 6
Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
24Calories
1 gProtein
4 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories24 kcal
Protein0.8 g
Carbohydrates4 g
Fiber0.2 g
Sugars0.1 g
Total Fat0.5 g
Saturated Fat0.1 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.1 g
Cholesterol4.3 mg
Sodium32 mg
Potassium9.6 mg
Calcium7.8 mg
Iron0.3 mg
Magnesium1.6 mg
Phosphorus8.8 mg
Zinc0.1 mg
Copper0 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A5.3 mcg
Vitamin E0 mg
Vitamin K0.1 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.4 mg
Folate8.8 mcg
Choline7 mg
Caffeine0 mg
Water2.9 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Cooking for profit (1886) by Jessup Whitehead, page 245. The excerpt below is the record exactly as published.
Fillets of sole, a la tartare (5 pounds grass and sauce 70 cents .) Potatoes duchesse . Corned beef and cabbage (2 lbs and cabbage 21 cents.) Roast beef (from previous day and i lb 13 cents. Spring lamb, mint sauce (fore quarter 6 lbs 75 cents. Veal with dressing (shoulder boned, 3 lbs net and dressing 45 cents .) Scrambled sweetbreads, puree of peas (part charged yesterday ; 20 cents.) Turnips mashed 5, rice 5, string beans 4, corn 12, tomatoes 10, potatoes 12 (48 cents.) Pineap{)le fritters (2 cans pineapple 50, batter, frying ro, sauce 7 , 30 fritters 67 cents.) Raspberry tarts (small open pies, puff paste, cut in three; 18 orders 27 cents.) Vanilla jelly (i qt 25 cents.) Chocolate ice cream (3 pints cream, i pint milk 2 oz chocolate etc, 60 cents.) Cakes assorted (i lb 10 cents) Milk, cream, buttermilk (40 cents.) Nuts, raisins, cheese, crackers, condi- ments (38 cents.) Coffee, tea, butter, bread, sngar (32 cents.) Total $6,36; 43 persons, nearly 15 cents a plate. 829— Consomme Calcutta. Clear consomme with a teaspoonful of pulp of tomato curry, and cayenne (or Tobasco or Chili sauce) in each plate. Make and clarify the consomme ac- cording to directons for royal at No 139 with the difference that either fowls roasted brown or brown glaze made by boiling down meat, or else the prepared extract of meat should be used to make good consomme and coloring substitutes omitted; for a light brown color is to be obtained by some means and meat ex- tract is the best where a choice of mate- rials for soup making is not offered. The consomme having been prepared rub^ some tomatoes through a coarse strainer, drain away part of the juice and simmer down the pulp until it is thick ; add a teaspoon of curry powder and a good pinch of cayenne and salt. ,Drqp a little into the consomme on serving in the plates, without mixing them. 830— Fillets of Sole, a la Tartare. The sole is a flat-fish much esteemed in the seaports where it is khown and often represented by some goo.d substitute in the interiors where it is not known. The fillets are the boneless strips of fish left when the broad spine has been cut out and fins removed. Roll up the thin fillets, trim one end of the roll so that they will stand, dip in beaten egg and cracker meal and allow to pass inside to stick the wrap together, set them in a baking pan, make some lard hot
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Cook this with the app: pantry check, scaling, and the assistant.