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Fillets of Redfish a la Chambord
From Cooking for profit, 1886
Serves 4
Presented as published in 1886. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
32Calories
4 gProtein
2 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories32 kcal
Protein3.7 g
Carbohydrates1.9 g
Fiber0.5 g
Sugars1.1 g
Total Fat1.4 g
Saturated Fat0.4 g
Monounsaturated Fat0.5 g
Polyunsaturated Fat0.3 g
Cholesterol58 mg
Sodium47 mg
Potassium186 mg
Calcium13 mg
Iron0.4 mg
Magnesium7.2 mg
Phosphorus79 mg
Zinc0.5 mg
Copper0.2 mg
Manganese0 mg
Vitamin D0.3 mcg
Vitamin C1.1 mg
Vitamin A16 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)1.9 mg
Folate15 mcg
Choline45 mg
Caffeine0 mg
Water58 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Cooking for profit (1886) by Jessup Whitehead, page 253. The excerpt below is the record exactly as published.
Fillets of Redfish a la Chambord Individual. Thin fillets spread with a paste or force- meat containing lobster, rolled up and baked and served with a lobster sauce . Chambon is the name of a part of France on the sea coast and also a count's title. The redfish is from the Florida coast where it is also called red grouper . Slice the fish lengthwise into fillets thin and broad like fillets of sole and as small as possible, pound a quarter can of lob- ster to a paste, add as much panada (soaked and squeezed bread) season it, add a raw yolk. Spread the fillets with the mixture thinly, roll them np, and lay in a pan and bake with butter and water just enough to keep them moist, and baste twice. They will cook in about 30 minutes . Pound the reddest pieces of lobster meat and rub it through a sieve, mix it with a little good butter sauce; slice in 3 or 4 mushrooms and as many shrimps, if at hand, or a tew pieces of lobster cut in dice and season with pepper
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