pescatariannut-freeegg-free
Fillets of Mackerel Stewed in Wine
From Modern cookery, in all its branches, 1884
Serves 1
Can garnish with fried sippets.
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
544Calories
11 gProtein
22 gCarbs
50 gFat
Full nutrition (34 nutrients)
Calories544 kcal
Protein11 g
Carbohydrates22 g
Fiber1.6 g
Sugars5.4 g
Total Fat50 g
Saturated Fat1.1 g
Monounsaturated Fat1.3 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol156 mg
Sodium139 mg
Potassium999 mg
Calcium76 mg
Iron3.5 mg
Magnesium84 mg
Phosphorus207 mg
Zinc1.2 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin D4.6 mcg
Vitamin C31 mg
Vitamin A17 mcg
Vitamin E0.9 mg
Vitamin K2.7 mcg
Vitamin B60.5 mg
Vitamin B122.2 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)5.7 mg
Folate18 mcg
Choline65 mg
Caffeine0 mg
Water550 g
As published
This recipe was extracted from Modern cookery, in all its branches (1884) by Eliza Acton, page 92. The excerpt below is the record exactly as published.
a teaspoonful of made mustard to the sauce, give it a boil, and pour it over the fish. When more convenient, substitute port wine and a little lemon-juice, for the claret. Mackerel, 2 ; flour, 1 teaspconful ; butter, 2 oz. ; seasoning of salt, mace, and cayenne ; claret, 3 wine-glassesful ; made mustard, 1 tea- spoonful : 15 to 20 minutes. FILLETS OF MACKEREL STEWED IN WINE. {Excellent.) Raise the flesh entire from the bones on either side of the mackerel, and divide it once, if the fish be small, but cut the whole into six parts of equal size should they be large. Mix with flour, and dissolve the butter as in the preceding receipt ; and when it has simmered for a minute, throw in the spice, a little salt, and the thinly pared rind of half a sxnaH fresh lemon, lay in the fillets of fish, shake them over a gentle fire from four to five minutes, and turn them once in the time ; then pour to them in small portions a couple of large wine- glassesful of port wine, a tablespoonful of Harvey’s sauce, a teaspoon- ful of soy, and one of lemon-juice ; stew the mackerel very softly until the thinner parts begin to break, lift them out with care, dish and serve them in their sauce as hot as possible. We can recommend the dish to our readers as a very excellent one. A garnish of fried sippets can be placed round the fish at will. A teaspoonful of made CHAP. II.] FISH, 73 mustard should be stirred to the sauce before it is poured over the fish. Fillets of mackerel, 2 ; butter, 2 oz. ; flour, 1 teaspoonful ; rind of ^ lemon ; salt, cayenne
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Cook this with the app: pantry check, scaling, and the assistant.