gluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Fillet of Beef & Pallemande
From European and American cuisine, 1914
Serves 6
Garnish with horseradish.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
637Calories
69 gProtein
4 gCarbs
39 gFat
Full nutrition (34 nutrients)
Calories637 kcal
Protein69 g
Carbohydrates3.8 g
Fiber0.1 g
Sugars0 g
Total Fat39 g
Saturated Fat20 g
Monounsaturated Fat14 g
Polyunsaturated Fat1.5 g
Omega-30.1 g
Cholesterol252 mg
Sodium1371 mg
Potassium1044 mg
Calcium89 mg
Iron6.3 mg
Magnesium60 mg
Phosphorus656 mg
Zinc15 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D0.3 mcg
Vitamin C0 mg
Vitamin A132 mcg
Vitamin E1 mg
Vitamin K6.4 mcg
Vitamin B61.7 mg
Vitamin B126.4 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.6 mg
Niacin (B3)17 mg
Folate16 mcg
Choline185 mg
Caffeine0 mg
Water278 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 162. The excerpt below is the record exactly as published.
Fillet of Beef & PAllemande.— Take 4 pounds of fillet of beef, remove with a small sharp knife the sinewy skin which covers it, lard with fine strips of larding pork, season with 1 even tablespoonf ul salt, 1 even teaspoonf ul pepper ; lay the fillet in a roasting pan, pour 4 ounces melted butter over, set in a hot oven, and roast 10 minutes ; then add Yi gill of water and Y^ pint sour cream,* baste and roast 30 minutes, allowing 10 minutes to a pound. When done lay the fillet on a warm dish ; mix Ys tablespoonf ul cornstarch with 1 gill of cold water, add it to the sauce, stir for a few minutes over the fire ; add sufiicient boiling water to make a creamy sauce, boil 3 minutes ; then strain through a sieve, pour a little of the sauce over the meat, and serve the remainder in a sauce bowl, with the meat. Garnish with shaved horseradish ; half of it should be colored with a little pink coloring paste ; serve with compote and salad. (For Compote and Salad see my book Desserts and Salads.) Fillet of Beef k la Berlinolse. — Pare and trim 4 pounds fillet of beef, lard it closely with fine strips of larding pork, season with 1 even tablespoonful salt, 1 even teaspoonf ul peppe
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.