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Filipino Beef

From Delta Gamma cook book, 1922

Serves 3

Unsigned

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

776Calories
66 gProtein
32 gCarbs
41 gFat
Full nutrition (34 nutrients)
Calories776 kcal
Protein66 g
Carbohydrates32 g
Fiber2.3 g
Sugars2.5 g
Total Fat41 g
Saturated Fat15 g
Monounsaturated Fat17 g
Polyunsaturated Fat3.5 g
Omega-30.1 g
Cholesterol217 mg
Sodium474 mg
Potassium1094 mg
Calcium137 mg
Iron6.6 mg
Magnesium84 mg
Phosphorus654 mg
Zinc11 mg
Copper0.4 mg
Manganese0.4 mg
Vitamin D0.3 mcg
Vitamin C0.6 mg
Vitamin A1.3 mcg
Vitamin E1.2 mg
Vitamin K5.8 mcg
Vitamin B61.9 mg
Vitamin B124.1 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)0.7 mg
Niacin (B3)22 mg
Folate74 mcg
Choline248 mg
Caffeine0 mg
Water207 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Delta Gamma cook book (1922), page 8. The excerpt below is the record exactly as published.

Filipino Beef Put through a meat grinder 13^2 pounds round steak add salt and pepper Yi pound lean pork 1 cup soft sifted bread crumbs 1 onion 1 egg 1 green pepper without seeds Mix well and shape into a roll. Put into agate pan, add one quart strained tomatoes, and put two slices of bacon over meat. Cook about fifty minutes, basting frequently. Cook parboiled potatoes with meat and serve with brown tomato sauce. Unsigned. Beef Steak Dressing 3/^ saltspoon pepper ^ cup butter 1 teaspoon lemon juice 3^ teaspoon salt 1 tablespoon parsle}^, cut fine Stir all together and spread on broiled steak just before serving. Harriet Van Bergen Deering (Lambda). Mock Birds V/i pounds round steak 3^ pound sliced bacon Cut steak into strips four inches long. Place a bit of bacon inside of each piece of steak, roll and fasten with toothpicks. Brown a few minutes in a kettle then add hot water enough to barely cover. Salt and pepper to taste and let simmer until tender (about one hour). Serve with gravy made from the meat juices. Mar}^ Gage Hall (Sigma). Round Steak and Bacon Grind three pounds of round steak
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