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Fig Roll

From Mary Jane's cook book, 1916

Serves 4

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

647Calories
25 gProtein
121 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories647 kcal
Protein25 g
Carbohydrates121 g
Fiber17 g
Sugars25 g
Total Fat11 g
Saturated Fat2.2 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol65 mg
Sodium117 mg
Potassium934 mg
Calcium246 mg
Iron5.8 mg
Magnesium211 mg
Phosphorus605 mg
Zinc5 mg
Copper0.7 mg
Manganese4.8 mg
Vitamin D1.1 mcg
Vitamin C2.5 mg
Vitamin A58 mcg
Vitamin E0.3 mg
Vitamin K5.9 mcg
Vitamin B60.6 mg
Vitamin B120.6 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.4 mg
Niacin (B3)7.8 mg
Folate64 mcg
Choline59 mg
Caffeine0 mg
Water202 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 50. The excerpt below is the record exactly as published.

FIG ROLL. Whole wheat flour, 1 quart. Egg, 1. Baking powder, y2 teaspoon. Figs, 10. Butter, 1 tablespoon. Milk, li/2 cups.

Cook this with the app: pantry check, scaling, and the assistant.