FoodNet

Fig Pudding

From Lillian Massey school recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

5952Calories
49 gProtein
385 gCarbs
469 gFat
Full nutrition (34 nutrients)
Calories5952 kcal
Protein49 g
Carbohydrates385 g
Fiber12 g
Sugars234 g
Total Fat469 g
Saturated Fat256 g
Monounsaturated Fat155 g
Polyunsaturated Fat21 g
Omega-30 g
Cholesterol694 mg
Sodium6857 mg
Potassium990 mg
Calcium794 mg
Iron15 mg
Magnesium151 mg
Phosphorus708 mg
Zinc5.8 mg
Copper0.9 mg
Manganese2.4 mg
Vitamin D2 mcg
Vitamin C0.3 mg
Vitamin A161 mcg
Vitamin E8.3 mg
Vitamin K32 mcg
Vitamin B60.7 mg
Vitamin B122.9 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)1.4 mg
Niacin (B3)16 mg
Folate293 mcg
Choline358 mg
Caffeine0 mg
Water113 g

As published

This recipe was extracted from Lillian Massey school recipes (1913) by Lillian Massey School Household Science, page 32. The excerpt below is the record exactly as published.

FIG PUDDING. 2 ec. bread crumbs. 1 ec. brown sugar. 14 tsp. baking powder. 2 c. finely chopped suet. 2 tsp. salt. 4 lb. figs cut fine, not chopped. 3 tsp. cinnamon. sc. milk. 4 tsp. nutmeg. 2 eggs

Cook this with the app: pantry check, scaling, and the assistant.