FoodNet

Fig Pudding

From The Atora book of tested recipes, 1930

Sufficient for 8 to 10 persons.

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2720Calories
94 gProtein
439 gCarbs
71 gFat
Full nutrition (34 nutrients)
Calories2720 kcal
Protein94 g
Carbohydrates439 g
Fiber14 g
Sugars266 g
Total Fat71 g
Saturated Fat38 g
Monounsaturated Fat15 g
Polyunsaturated Fat4.8 g
Omega-30.2 g
Cholesterol234 mg
Sodium2077 mg
Potassium4141 mg
Calcium3070 mg
Iron14 mg
Magnesium368 mg
Phosphorus2432 mg
Zinc11 mg
Copper0.8 mg
Manganese2.3 mg
Vitamin D19 mcg
Vitamin C12 mg
Vitamin A643 mcg
Vitamin E1.4 mg
Vitamin K19 mcg
Vitamin B61.8 mg
Vitamin B1211 mcg
Thiamin (B1)3.4 mg
Riboflavin (B2)3.8 mg
Niacin (B3)18 mg
Folate318 mcg
Choline383 mg
Caffeine0 mg
Water2073 g

As published

This recipe was extracted from The Atora book of tested recipes (1930) by Hugon & Co, page 6. The excerpt below is the record exactly as published.

FiG PUDDING 4-0z. Shredded ATORA. 4-oz. Flour. 4-0z. Breadcrumbs. 4-oz. Brown Sugar. %-lb. Figs. | large Apple. | teaspoonful Baking Powder. 4-pint of Milk

Cook this with the app: pantry check, scaling, and the assistant.