dairy-freenut-freesoy-freefish-freeshellfish-free
Fig Pudding
From Temperance cook book, 1887
Serves 6
Presented as published in 1887. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
670Calories
8 gProtein
69 gCarbs
41 gFat
Full nutrition (34 nutrients)
Calories670 kcal
Protein7.8 g
Carbohydrates69 g
Fiber2.7 g
Sugars44 g
Total Fat41 g
Saturated Fat22 g
Monounsaturated Fat13 g
Polyunsaturated Fat2.4 g
Omega-30 g
Cholesterol89 mg
Sodium301 mg
Potassium236 mg
Calcium120 mg
Iron2.5 mg
Magnesium28 mg
Phosphorus105 mg
Zinc0.9 mg
Copper0.2 mg
Manganese0.4 mg
Vitamin D0.3 mcg
Vitamin C0.8 mg
Vitamin A29 mcg
Vitamin E0.8 mg
Vitamin K5.6 mcg
Vitamin B60.1 mg
Vitamin B120.4 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.7 mg
Folate49 mcg
Choline59 mg
Caffeine0 mg
Water47 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Temperance cook book (1887) by Mary G. Smith, page 87. The excerpt below is the record exactly as published.
FIG PUDDING. One pint of bread crumbs, one cupful of suet, and one of brown sugar, two eggs, one-half pound of figs
Cook this with the app: pantry check, scaling, and the assistant.