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Fig Pudding

From Delta Gamma cook book, 1922

Serves 9

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

525Calories
7 gProtein
66 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories525 kcal
Protein6.8 g
Carbohydrates66 g
Fiber1.6 g
Sugars32 g
Total Fat27 g
Saturated Fat14 g
Monounsaturated Fat8.7 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol59 mg
Sodium208 mg
Potassium227 mg
Calcium85 mg
Iron3 mg
Magnesium24 mg
Phosphorus90 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D0.2 mcg
Vitamin C1 mg
Vitamin A21 mcg
Vitamin E0.6 mg
Vitamin K3.4 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.1 mg
Folate76 mcg
Choline37 mg
Caffeine0 mg
Water54 g

Estimated from matched ingredients across 9 servings.

As published

This recipe was extracted from Delta Gamma cook book (1922), page 78. The excerpt below is the record exactly as published.

Fig Pudding 1 cup suet 2 eggs 1 cup brown sugar Y2 teaspoon salt 1 cup sweet milk 1 teaspoon cinnamon 3 cups flour 1 pound figs 1 teaspoon baking powder

Cook this with the app: pantry check, scaling, and the assistant.