Fig Custard

Name: Fig Custard
Ingredients: Grape-Nuts; % pound figs; 2 eggs; 1 cup milk; $ cup sugar; Nutmeg or orange to flavor

From Recipes (Post's cereals, 1930), 1930

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

897Calories

24 gProtein

167 gCarbs

19 gFat

Full nutrition (34 nutrients)

Calories897 kcal

Protein24 g

Carbohydrates167 g

Fiber8.5 g

Sugars151 g

Total Fat19 g

Saturated Fat7.8 g

Monounsaturated Fat5.5 g

Polyunsaturated Fat2.6 g

Omega-30.1 g

Cholesterol401 mg

Sodium305 mg

Potassium1090 mg

Calcium441 mg

Iron6.7 mg

Magnesium98 mg

Phosphorus544 mg

Zinc3 mg

Copper0.3 mg

Manganese0.8 mg

Vitamin D4.3 mcg

Vitamin C4.6 mg

Vitamin A254 mcg

Vitamin E1.5 mg

Vitamin K11 mcg

Vitamin B60.7 mg

Vitamin B122.2 mcg

Thiamin (B1)0.4 mg

Riboflavin (B2)0.9 mg

Niacin (B3)2.5 mg

Folate111 mcg

Choline353 mg

Caffeine0 mg

Water471 g

As published

This recipe was extracted from Recipes (Post's cereals, 1930) (1930) by Ltd Grape-Nuts Company, page 5. The excerpt below is the record exactly as published.

Fig Custard 2 level tablespoonfuls % pound figs Grape-Nuts 2 eggs 1 cup milk . Nutmeg or orange to flavor $ cup sugar

Cook this with the app: pantry check, scaling, and the assistant.