Fat-Saving Pastry II

Name: Fat-Saving Pastry II
Ingredients: Flour, 1 cup.; Baking powder, 1 teaspoon.; Fat, 4 tablespoons.; Salt, 1 teaspoon.; Boiling water, 3 tablespoons.

From Use and preparation of food, 1919

Makes two small single-crust pies.

Presented as published in 1919. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

494Calories

14 gProtein

105 gCarbs

2 gFat

Full nutrition (33 nutrients)

Calories494 kcal

Protein14 g

Carbohydrates105 g

Fiber0.5 g

Sugars0 g

Total Fat2.1 g

Saturated Fat0 g

Monounsaturated Fat0 g

Polyunsaturated Fat0.1 g

Cholesterol0 mg

Sodium2907 mg

Potassium184 mg

Calcium314 mg

Iron11 mg

Magnesium37 mg

Phosphorus239 mg

Zinc0.9 mg

Copper0.2 mg

Manganese1 mg

Vitamin D0 mcg

Vitamin C0 mg

Vitamin A0 mcg

Vitamin E0 mg

Vitamin K0 mcg

Vitamin B60.1 mg

Vitamin B120 mcg

Thiamin (B1)1.2 mg

Riboflavin (B2)0.6 mg

Niacin (B3)9.2 mg

Folate213 mcg

Choline1.2 mg

Caffeine0 mg

Water49 g

As published

This recipe was extracted from Use and preparation of food (1919) by United States. Federal Board for Vocational Education., page 57. The excerpt below is the record exactly as published.

FAT-SAVING PASTRY II. (Hot-water paste; two small single-crust pies.) Flour, 1 cup. Baking powder, i teaspoon. Fat, 4 tablespoons. Salt, i teaspoon. Boiling water, 3 tablespoons.

Cook this with the app: pantry check, scaling, and the assistant.