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Espetanga Corn Bread
From Virginia Cookery-book, 1884
Serves 2
Serve with sugar, wine, and butter as a sauce.
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
642Calories
18 gProtein
118 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories642 kcal
Protein18 g
Carbohydrates118 g
Fiber4 g
Sugars22 g
Total Fat16 g
Saturated Fat4.2 g
Monounsaturated Fat2.2 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol131 mg
Sodium1272 mg
Potassium1393 mg
Calcium284 mg
Iron5.4 mg
Magnesium90 mg
Phosphorus393 mg
Zinc2.3 mg
Copper0.5 mg
Manganese1 mg
Vitamin D2.3 mcg
Vitamin C29 mg
Vitamin A98 mcg
Vitamin E0.4 mg
Vitamin K0.5 mcg
Vitamin B60.5 mg
Vitamin B121.2 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.7 mg
Niacin (B3)6.5 mg
Folate158 mcg
Choline106 mg
Caffeine0 mg
Water346 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Virginia Cookery-book (1884) by Mary Stuart Smith, page 19. The excerpt below is the record exactly as published.
a teaspoonful of salt. Beat all well together, and drop on tin sheets, to be baked in a stove. VIMOINLA. COOKERY-BOOK. 29 Poet Royal Corn Cakbs. (From a Booth Carolina Lady.) One pint of fine corn meal, four table - spoonfuls of wheat flour, one quart of milk, three eggs, a teaspoonf ul of salt. Mix the meal and flour smoothly and gradually with the milk ; beat the eggs very light, and add them. Bake on a griddle, and serve hot. Nun's Puffs. (From a South Carolina Lady.) Two eggs, one table-spoonful of butter, one teacup of milk, one table-spoonful of lively yeast, one pint of wheat flour, and one teaspoonf ul of salt. Beat the eggs well and add the other ingredients. The consistency of the mixt- ure ought to be that of very soft bread-dough, so that it may be mixed with a spoon. A table - spoonful of sugar, if desired, may be added to the other ingredients. Bake in cups or small pans, in a moderate oven, about three-quarters of an hour. Corn Muffins. To three pints of com meal add a pint of blood-warm water, a teacupf ul of baker's yeast, and a teaspoonf ul of salt. Mix all well together, and bake in rings. To be mixed at night, for use the next morning ; and in the morning for evening use. Corn Muffins (Quickly Made). One pint of com meal sifted, one egg, and one pint of sweet milk, with a teaspoonful of butter and half a tea- spoonful of salt. Mix quickly, and bake in patty-pans or muffin-hoops. The whole process will not take more than twenty minutes. 80 VmOINIA COOKERY-BOOK. The same batter dropped from a spoon into cakes of oval shape, and baked in a stove-pan, makes what is fa- miliarly known in Virginia as a "scratch-back." They are nice little com cakes, can be made in a hurry, and serve well for a change. Hoe Cakb. Three spoonfuls of small hominy or grits, two of rice flour, a teaspoonf ul of butter, and milk sufficient to make the mixture into a thin batter (half a pint would be about the proper thing) ; a salt-spoonful of salt. Bake on a hoe or hot griddle. Alabama Rice Bread. One pint of rice boiled soft, six eggs beaten light, one pint of milk, half a pint of corn meal, a table-spoonful of butter, and a teaspoonful of salt. Rub the ingredients well together, and bake in small tins or muffin-rings. ESPBTANGA COEN BbBAD. Boil three sweet potatoes of the common size (four, if not very sweet), and mash them up with a large spoonful of butter ; to this add a teaspoonful of salt and an eg^. When these have been well mixed put in three-quarters of a pint of corn flour, and beat the whole together, adding by degrees three gills of milk
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