gluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Escalloped Beef
From The Twin-city housewife, 1920
Serves 2
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
595Calories
71 gProtein
21 gCarbs
30 gFat
Full nutrition (34 nutrients)
Calories595 kcal
Protein71 g
Carbohydrates21 g
Fiber4.7 g
Sugars0.7 g
Total Fat30 g
Saturated Fat10 g
Monounsaturated Fat10 g
Polyunsaturated Fat1.5 g
Omega-30 g
Cholesterol224 mg
Sodium1323 mg
Potassium1282 mg
Calcium106 mg
Iron8.2 mg
Magnesium84 mg
Phosphorus614 mg
Zinc15 mg
Copper0.5 mg
Manganese1.7 mg
Vitamin D0.2 mcg
Vitamin C15 mg
Vitamin A13 mcg
Vitamin E0.6 mg
Vitamin K25 mcg
Vitamin B61.6 mg
Vitamin B126.2 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.7 mg
Niacin (B3)15 mg
Folate30 mcg
Choline216 mg
Caffeine0 mg
Water220 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The Twin-city housewife (1920) by N.C.) International Order of the King's Daughters and Sons. Whatsoever Circle (Winston-Salem, page 23. The excerpt below is the record exactly as published.
Escalloped Beef On the bottom of a shallow bake-pan put a layer of cold, thin- sliced potato, one layer deep, and line the sides of the pan with same. Into this pour one pint of finely-chopped cooked beef, in which has been mixed one tablespoonful of butter, one tablespoonful of cream, one scant teaspoonful of salt, a dash of pepper and one tablespoon- ful of wat
Cook this with the app: pantry check, scaling, and the assistant.