English Monkey
From War cook book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
894Calories
45 gProtein
89 gCarbs
50 gFat
Full nutrition (34 nutrients)
Calories894 kcal
Protein45 g
Carbohydrates89 g
Fiber4.9 g
Sugars18 g
Total Fat50 g
Saturated Fat24 g
Monounsaturated Fat8.6 g
Polyunsaturated Fat3.1 g
Omega-30 g
Cholesterol117 mg
Sodium2610 mg
Potassium612 mg
Calcium671 mg
Iron7.5 mg
Magnesium95 mg
Phosphorus739 mg
Zinc3.7 mg
Copper1.2 mg
Manganese1.1 mg
Vitamin D2.8 mcg
Vitamin C0 mg
Vitamin A429 mcg
Vitamin E0.4 mg
Vitamin K9.3 mcg
Vitamin B60.6 mg
Vitamin B121.9 mcg
Thiamin (B1)1.3 mg
Riboflavin (B2)1.2 mg
Niacin (B3)7.9 mg
Folate130 mcg
Choline78 mg
Caffeine0 mg
Water298 g
As published
This recipe was extracted from War cook book (1918) by Mary E. Sweeney, page 17. The excerpt below is the record exactly as published.
ENGLISH MONKEY. Soak 1 cup stale bread crumbs broken fine but not rolled in 1 cup milk, 15 minutes. Melt in double boiler 1 tablespoon butter and ^ cup soft cheese cut in small pieces. When cheese has melted, add soaked crumbs, 1 egg slightly beaten, y^ teaspoon salt and a few grains of cayenne pepper. Cook 3 minutes and pour over toast or toasted crackers. CHEESE AND NUT ROAST. 1 cup cheese 1 cup ^English walnuts 1 cup bread crumbs 2 tablespoons chopped onion 1 tablespoon butter juice of half of lemon salt and pepper Cook the onion in the butter or other fat and a little water until tender. Mix the other ingi'edients and moisten with the water in which the onion has been cooked. Pour into a shallow dish and brown in the oven. 58 WARCOOKBOOK LIMA BEAN LOAF. 1 cup dried Lima beans 1 onion 1 carrot 1 cup rice 1 teaspoon salt 1 egg, slightly beaten 3 tablespoons oil }i teaspoon mustard ^ cup boiling water 1 tablespoon catsup Soak beans over night in cold water ; drain ; cover with boiling water, add onion, carrot, rice and cook until beans are tender. Drain, retain water for soup stock. Put bean mixture through meat chopper ; add remaining ingredients, mix well, pack in greased bread pan and bake a half hour. BEAN ROAST. 2 cups cooked pink beans }i pound cheese 5 canned pimentos 1^4 cups bread crumbs 1 teaspoon salt y2 cup white sauce Put cheese, beans and pimentos through a meat chopper. Mix all the ingredients together. Place in an oiled baking dish and bake slowly twenty minutes. WARCOOKBOOK 59 BAKED SOY BEANS. 2 cups soy beans 2 cups cold water 1 teaspoon soda 2 cups hot water 1 1-3 tablespoons vinegar 2 cups boiling water 1 or 2 tablespoons Worcestershire sauce 2 tablespoons molasses 2 teaspoons salt 1 small onion 1 pod red pepper yi lb. salt pork cut in cubes of 1 inch 1 cup water Soak the beans in 2 cups cold water over night. To this add 2 cups hot water containing the soda and bring to a boil and cook for 1 hour. This will soften the cooking of the beans. Pour the water off and add 2 cups boiling water and the vinegar and boil briskly 1 hour. Transfer the beans to a bean pot. Add cup of water and the Worcestershire sauce, molasses, salt, onion, pepper and pork. Place in slow oven and bake. CURRY OF KIDNEY BEANS. 2 cups kidney beans 2 cloves 2 cups tomato 1 onion minced 1 teaspoon curry powder 1 teaspoon salt
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