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English Monkey

From Delta Gamma cook book, 1922

Serves 1

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

732Calories
34 gProtein
85 gCarbs
39 gFat
Full nutrition (34 nutrients)
Calories732 kcal
Protein34 g
Carbohydrates85 g
Fiber4.9 g
Sugars13 g
Total Fat39 g
Saturated Fat13 g
Monounsaturated Fat6.7 g
Polyunsaturated Fat3.8 g
Omega-30.1 g
Cholesterol271 mg
Sodium1750 mg
Potassium496 mg
Calcium656 mg
Iron6.2 mg
Magnesium78 mg
Phosphorus583 mg
Zinc4.2 mg
Copper0.3 mg
Manganese1 mg
Vitamin D2.2 mcg
Vitamin C0 mg
Vitamin A243 mcg
Vitamin E1 mg
Vitamin K8.2 mcg
Vitamin B60.3 mg
Vitamin B121.9 mcg
Thiamin (B1)1.1 mg
Riboflavin (B2)1 mg
Niacin (B3)7.3 mg
Folate147 mcg
Choline184 mg
Caffeine0 mg
Water169 g

As published

This recipe was extracted from Delta Gamma cook book (1922), page 38. The excerpt below is the record exactly as published.

1 teaspoon salt 1 pint hot cream or rich milk Few grains cayenne 3/2 bay leaf Buttered toast 1 tablespoon diced red peppers }/2 tablespoon diced green peppers Melt the butter, add the peppers and one teaspoon chopped onion, if desired. Cook these in butter until tender, then add the flour and seasonings and gradually the milk, stirring constantly. Put in the 92 • DELTA GAMMA COOK BOOK bay leaf and let it ,stand in the sauce until it is ready to be used. Flake the crab meat with fork, stir carefully into hot sauce, arrange on toast, garnish with parsley. Eleanor Dickinson Tate (Lambda Nu). Crab Meat 2 hard-boiled eggs, chopped 1 can crab meat Soak crab meat in one-half cup cream for one-half hour. Make white sauce as for shrimp wiggle, stir in crab meat and eggs. Serve on toast. Frances Bragdon (Sigma). Creamed Eggs with Cheese Poach eggs. Make thick cream sauce with milk, flour, butter and salt. To one cup sauce add two tablespoons grated cheese. Cook thoroughly and pour over eggs. Ina Firkins (Lambda Nu). English Monkey (For Luncheon or Supper) 1 cup bread crumbs 1 egg .1 cup milk J4 teaspoon salt 1 tablespoon butter dash of paprika 3^ cup soft mild cheese, cut in small pieces
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