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English Chow Chow

From The art of German cooking and baking, 1922

Serves 24

Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

86Calories
4 gProtein
12 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories86 kcal
Protein3.9 g
Carbohydrates12 g
Fiber2.8 g
Sugars0.8 g
Total Fat3 g
Saturated Fat0.2 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol0 mg
Sodium110 mg
Potassium446 mg
Calcium125 mg
Iron3 mg
Magnesium57 mg
Phosphorus110 mg
Zinc0.9 mg
Copper0.1 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C70 mg
Vitamin A1.1 mcg
Vitamin E0.4 mg
Vitamin K49 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.4 mg
Folate58 mcg
Choline6.8 mg
Caffeine0 mg
Water141 g

Estimated from matched ingredients across 24 servings.

As published

This recipe was extracted from The art of German cooking and baking (1922) by Lina Wachtelborn Meier, page 175. The excerpt below is the record exactly as published.

ENGLISH CHOW CHOW. For About 24 Pint Glasses. 1 qt. young cucumbers 2 qts. small white onions 2 qts. string beans 2/3 cup mustard 2 tbsps. celery seed 3 qts. green tomatoes 1 oz. turmeric powder 2 tbsps. allspice 2 heads cauliflower 6 red peppers 2 tbsps. whole cloves 2 heads cabbage 4 tbsps. mustard seed Vinegar

Cook this with the app: pantry check, scaling, and the assistant.